Really, it's the 31st of January already? That was fast. Tried some new things this month, like exercising at lunch, which lasted two weeks and then all hell broke loose and I couldn't do it. I hope to start it up next week because even after just two weeks of doing it, my body misses it, a lot. I know, who would of thought? I wish the weather would get better soon, I would love to start moving outside instead of being stuck on a treadmill. Besides, got to get Joseph going too as we are both doing the half marathon in May. He still thinks I am kidding even though he is registered...
I managed to get another respiratory infection this month. This time I was smarter about it. I got on the right medicine right away and I actually took time off of work to rest and not push myself. Fancy that, I am almost over it 8 weeks shorter than last time. I know that my lung disease is not attributed to my weight but I think that loosing weight contributed to the fact that I am finally learning how to take care of myself.
Here's the thing, when I woke up this morning I didn't want to be OP today. I have been going for 9 weeks straight with no deviation, no WPA's or AP's eaten. Exercising at least 5 days a week. I was tired of it. So I had two meals that trutfully, didn't even put me over my points for the day, however I could have made better choices and amazingly enough that desire to just be fat because it's easier is now gone. I am going to sign off and then go do my aerobics video to kind of counteract what I did today. I will at least feel better mentally if not physically.
I am leaving this month 10.1 pounds lighter, a month older and a bit wiser. Not a bad deal for 31 days.